Happiness
Happiness Is A Skill – let’s start with the basics.
Meditation. People’s perception of this word varies widely. To some, it sounds as far out as riding a camel to work. Others are familiar with the word and may even have some friends who meditate, yet they still don’t really understand what it’s all about. Then there are the people who do meditate on a…
Read MoreMake Self Care A Guiding Principle In Your Life
In the first 2 posts we went over concepts such as: where you are right now is the right time to begin learning that Happiness Is A Skill. We considered that breathing slowly in and out will always bring you back to center and that the only person you can control is yourself, which includes the…
Read MoreLearning Happiness Skills begins now, right where you are in this moment.
That’s the thing about life, wherever you are right now is the right place to begin. “To begin what,” you say? To begin what seems important to you in this moment. For today, that is change. Often we go through our days wanting something to change. Possibly something different in a job, a loved…
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